Freaky Abs! The Monster Guide To A Shredded Six Pack

Time for that dream six pack. This article focuses on ab exercises, ab workouts, ab myths, and how to maximize diet, supplementation and cardio to shred your abs!

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Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and

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Work out with a world-famous trainer right in the comfort of your own living room with this 6 Week Six-Pack on DVD. It features exercises by Jillian

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