The Difference Between a Yoga Mat and Pilates Mat

A pilates mat is a mat designed to support your body when performing floor-based exercise. Since the main focus of pilates is body weight resisted movement to build core strength, a pilates mat is intended to cushion the spine, knees, and wrists.

Pilates: research shows how this low-impact workout can benefit your health

What To Consider Before Buying A Yoga Or Pilates Mat

How to choose an exercice mat

Exercise Mat vs Yoga Mat: Is There a Difference? - Fabrication Enterprises

Are Yoga and Pilates Mats the Same?

Best Exercise Mat For Yoga Or Pilates International Society of Precision Agriculture

Exercise Mat vs Yoga Mat: Is There a Difference?

Athletic Works Two Tone Fitness Mat, 10mm, 72inx24in, Blue Color, NBR Foam, with Carry Strap

Best Exercise Mat For Yoga Or Pilates International Society of Precision Agriculture