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Leg Days work all the biggest muscles in your body, giving you chiselled thighs, round glutes, and muscular calves. They’ll also give you a thicker torso, making you sturdier from head to toe. We’re coming at this from a hypertrophy training angle. These workouts are designed to help you build muscle. Still, leg training always…
The Ultimate Leg Workout for Size & Strength - SET FOR SET
Leg Workouts Workout routine for men, Leg workout, Weekly workout
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