The Best Body Fat-Reducing Exercises to Build Muscle and Lose Fat

Build lean muscle, burn calories, and tone your whole body with these body fat-reducing exercises. A combination of HIIT and strength training, this fat-loss workout targets every body part to stay active and reach your goals.

Steve Lawton Health - “What's the best workout so I can burn the most calories so I can lose the most body fat as a result from that workout?”⁣ ⁣ I recently

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