Breaking Down The Barriers To Women & Lifting – SWEAT

From form and fuel to getting ‘bulky’, there are loads of myths about lifting. Let’s smash the fiction to focus on facts.

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Don't put too much pressure on yourself': Kayla Itsines and Kelsey

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Breaking Down the Barriers to Exercising with EDS and

Breaking Down the Barriers to Exercising with EDS and

Project Rock is Raising the Bar