1. Home
  2. fitness things

The 6 Most Overrated Things in Fitness

$ 7.00

4.7 (65) In stock

What do benching, burpees, running, sit-ups, and stretching your hammies have in common? They're rituals that make people lose their damn minds. Here's why.

full tank fitness

Captain Nash (@therealcaptnash) / X

Captain Nash (@therealcaptnash) / X

Diamonds in the Rough

The 5 most overrated gym exercises

The 6 Most Overrated Exercises Ever

Atomic Dog: Top Ten Testosterone Facts

RichFit Training • A podcast on Spotify for Podcasters

Best Fitness Articles -- July 16, 2017

6 Fitness Lessons Learned in 5 Years of Lifting Weights

8 Most Overrated Exercises (and 8 Underrated Alternatives) - Dan North Fitness

Tip: The Proper Box Jump

22 Overrated Fitness Beliefs (and What Really Matters)

Team Sterg Personal Training

Atomic Dog: Top Ten Testosterone Facts