Push-Up Test for Upper Body Strength and Endurance

The push-up​ fitness test is used by coaches, trainers, and athletes to assess current fitness and to monitor progress during fitness training.

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Push-Up Test for Upper Body Strength and Endurance

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Push Up Test

Push-up test: Home fitness tests

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The Push-Up Test

Frontiers Lower fitness levels, higher fat-to-lean mass ratios

The Push Up Test – Fitness Assessment for Upper Body Strength and

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PDF] Test Items and Standards Related to Muscle Strength and