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Vipassana is an ancient mindfulness meditation technique. It involves observing your thoughts and emotions as they are, without judging or dwelling on them.
Vipassana Meditation: The Buddhist Mindfulness Practice to Cultivate Joy, Peace, Calmness, and Awakening!! eBook : Sahu, Rohit: : Kindle Store
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Vipassana Meditation - LIVE ANAPANA MEDITATION SESSION by VRI ADDITIONAL ENGLISH ONLY SESSIONS Wednesday 29th April & Thursday 30th April, 2020 @ 2.30pm IST DETAILS & PRE-REGISTRATION: Wedneday 29th April, 2020
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