Spotting Technique for a Back Squat With Dumbbells

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Day 6 mix

Sumo Squat - Glutes Exercise with Dumbbells

Dumbbell Lateral Lunge

Day 6 mix

Spotting Technique for a Back Squat With Dumbbells : Muscle Building

Sumo Squat - Glutes Exercise with Dumbbells

DB Back Squats

Spotting Technique for a Back Squat With Dumbbells

Dumbbell Lateral Lunge

DB BACK SQUAT

Dumbbell Lateral Lunge

Sumo Squat - Glutes Exercise with Dumbbells

Spotting Technique for a Back Squat With Dumbbells

DB BACK SQUAT

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