Teaser on the long box is an advanced reformer exercise that is extremely challenging with all the moving parts. I have used the box and Cadillac springs

Teaser on the long box is an advanced reformer exercise that is extremely challenging with all the moving parts. I have used the box and Cadillac springs

Best Pilates Reformer Machines at Home, According to Experts

At Home Reformer Challenge Week 1: Arms and Back

Teaser on the long box is an advanced reformer exercise that is

3 Ways to Improve Your Pilates Teaser

Rocking on the Reformer

Pilates Cadillac -Trapeze Table & Tower Accessories

Teaser on the long box is an advanced reformer exercise that is

Boxing with Standing Arm Springs on the Cadillac

What is Pilates? How to Get Started With Pilates