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We all know that poor posture and sitting for long hours is bad for health. So spare five minutes each day and do these exercises at your workstation
6 exercises that improve posture and reduce back pain
How (And Why) To Fix Bad Posture – Forbes Health
The Correct Sitting Posture while Studying - ALLEN Overseas
Guide to Good Posture: MedlinePlus
How to Fix Your Posture: Upper Cross Syndrome - Evergreen Rehab & Wellness
Simple Exercises to Improve Posture - IDEA Health & Fitness Association
Posture: The Good, The Bad, & The Ugly - ActivAided
Proper Desk Posture: For Health and Productivity
9 Tips for Proper Typing Posture
Take a break: Correcting posture
Do you have the right form and posture during weight training at the gym?
How to Maintain Good Posture at School and Home - Your Therapy Source
Take a break: Correcting posture
