Using Yoga and Tai Chi Chuan to Tune Into Your Body and Reduce Stress - Parade

What to expect in a tai chi class, tai chi

What to expect in a tai chi class, tai chi

Using Yoga and Tai Chi Chuan to Tune Into Your Body and Reduce

What to expect in a tai chi class, tai chi

What to expect in a tai chi class, tai chi

Using Yoga and Tai Chi Chuan to Tune Into Your Body and Reduce

What to expect in a tai chi class, tai chi

What to expect in a tai chi class, tai chi

What to expect in a tai chi class, tai chi

What to expect in a tai chi class, tai chi