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A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.
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Ertel & Company
Tai Chi Outperforms Aerobic Exercise in Lowering Blood Pressure, Study Finds - World Today News
Circlework Training
Tai Chi Better Than Aerobics to Lower Blood Pressure
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Tai Chi/Qigong+ South Canterbury
Circlework Training
Thomas Daugherty on LinkedIn: Tai Chi Better Than Aerobics to Lower Blood Pressure
Tai Chi Better Than Aerobics to Lower Blood Pressure
UTHealth Houston News (@UTHealthHouNews) / X
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