🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip

Treino pars pernas&gluteos no ginásio 🔥 #legdayworkout

Rudy Tapalla (@coachingotf) • Instagram photos and videos

PumpFit Club

Sonho realizao 🙌🏼 #icarolermen #familiatreinando #academia

this dumbbell lower body workout humbled me in the best way

🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip

Lee Boyce (@coachleeboyce) • Instagram photos and videos

🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo⁠ ⁠ ⁠ 💪 Dumbbell Hip

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