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In yoga we often work both asymmetrically and symmetrically without even knowing why or realising that we are doing so. Taking a step back and watching ourselves in, not just our yoga practice, but in how we carry ourselves in daily life, can help us to understand some of our body twinges and imbalances, all…
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Safe Yoga Inversions, a workshop outline and review with Juanita Caprari and Brigitta Tummon.
Static vs. Dynamic Yoga Postures.
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Symmetrical Vs. Asymmetrical Yoga Poses
Balance + Symmetry - Yoga WIth Sarah Finger
Should We Strive Towards Symmetry in our Yoga Practice? — Doctor Yogi
YAA Interview: Marjana Dumville
Salamba Sirsasana – Supported Headstand – For Beginners.
Yoga For Scoliosis: Poses That Help & Yoga Poses To Avoid
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Symmetrical vs. Asymmetrical Yoga Postures.
Baddha Konasana– The Cobbler Pose or Butterfly Pose.
