Study finds that sleeping in on the weekends is good for you

I sleep in late whenever I can, and have felt vaguely guilty about it because everything I've read about sleep says people are supposed to stick to a strict sleep…

Like sleeping in on the weekends? We have good (and bad) news for your health

Benefits of Sleeping In - Weekend Sleep Makes You Live Longer

Sleep quality more important than duration to stay healthy, new study finds

Catching up on sleep over the weekend doesn't actually help, study finds

Sleeping in on weekends causes weight gain risks, research shows

Study finds that sleeping in on the weekends is good for you - Boing Boing

Sleeping longer during the weekend could help keep heart attacks at bay, study finds

Climate change might be keeping you from a good night's sleep, study finds

Sleeping in on weekends may be healthy for you, study suggests - The Washington Post

Too little sleep may add to teen health problems, study finds - Newsday

Catching up on sleep during weekends isn't healthy, study suggests

Weekend Sleep: A Heart-Healthy Habit Revealed By Study

Sleeping Late On Weekends And Getting Up Early On Weekdays? Its Bad For Health, Says Study, Health News

Sleeping in on the Weekends Might Actually Be Good for You

Weekend lie-ins could help you avoid an early death, study says, Science