Young Woman Standing Bridge Stretching Arms Overhead Flexible

Photo of Young woman standing on bridge stretching arms overhead. Flexible athlete exercising jogging outdoors. 476099732. Download pictures from the photo stock library.

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Young Woman Standing Bridge Stretching Arms Overhead Flexible

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what's the right way to do standing backbend? 1 or 2? usually i do the 1st 'hands on hip' & catch the floor when doing bridge.but when i do 'hands overhead' i