Ballet Warm-Ups: Stretch — BalletActive, English National Ballet

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.

BalletActive, English National Ballet

BalletActive Playlists — BalletActive

Barre Fit with Nicky Henshall, 2 — BalletActive

Pre Performance Warmup Routine - Follow Along

WARM-UP ROUTINE FOR BEGINNERS - My Pre Ballet Class Workout

Warm Up Routine Ballet Exercises

Ballet Warm-Ups: Feet — BalletActive

WARM-UP ROUTINE FOR BEGINNERS - My Pre Ballet Class Workout

💗Yeva Hrytsak💗 on Instagram: Swan exercise 🦢✨ Warmup unitard

15 minute Ballet Warmup Routine (follow along)