4.7 (630) In stock
Barbells, racks, medicine balls: things that every gym has. A sense of community through collected effort and an all-around resolution to kick butt in and out of the gym: What sets CrossFit apart from any other gym type out there. Not only will the members of your CrossFit gym already be connected on common ground like diet, lifestyle choices, and learning a new language, using words like “WOD” and “Box”, your gym gives them the best opportunity to have something we are all looking for: to belong. However, if you’re an up-and-coming CrossFit Gym who is trying to establish your squat legs, you might have some trouble getting that bar off the ground. To help you raise that bar up high where it belongs (especially in your WOD), strengthening the team-culture of your members and the brand itself through these
60 Top CrossFit Bodyweight Workouts You Can do at Home — Simply Holistic Wellness
The Skinny on CrossFit - PT & ME
MadFit
5x5 Workout: What It Is and How You Can Benefit
Dancing and CrossFit? – Rebekah James – Facts, Fitness, Fun
CrossFit, The Path to Better Health
Physical fitness - Wikipedia
How to Get More People in Your Crossfit Gym - Spark Membership: The #1 Member Management Software
Building a Community in Your CrossFit Affiliate the Right Way
5 Tips to Increase Effectiveness for Crossfit Training
How to Keep CrossFit Members Engaged in 2022?
How to Build Power in Your Workouts - The New York Times
How to get started with CrossFit: The beginner's guide - CNET
Muscular Endurance: What is it, Exercises to Try, and More
CrossFit, What is CrossFit
