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HOW: In a seated position back yourself up against a wall. Place a strap around the ball of your foot while holding both ends with your hands. While keeping your core engaged raise your leg off the floor as high as you can. Use the
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ASSISTS WITH LEG LIFTING: The Vive Multi Purpose Leg Lifter is designed to assist with lifting legs, making it easier for individuals with limited
Vive Multi Purpose Leg Lifter Strap - Proflex Leg Lift Strap - Leg Lifter Assist with Nylon Webbing for Recovery, Stretching - Loop with Hand Grips
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