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Hot take: Deadlifts are a bad muscle-building exercise. Does that mean you should stop doing them? Well, it depends.
From Weak to Peak: Your Guide to Improving Deadlift Strength
Avoid Injury: 8 Common Deadlift Form Mistakes – MTNTOUGH
How Much Should I Deadlift - Deadlift Frequency in a Week
How Often Should You Deadlift? Your Questions Answered
What Are The Pros And Cons Of High Rep Deadlifts?
STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill
Jay Cutler - Is the deadlift a necessary lift for a bodybuilder? ——————————————————— This has been a topic for many years I would like to hear opinions. Comment below ⬇️
Training
Calum Von Moger Chest Workout For Golden Era Aesthetics
