Staying Safe With Exercise and Sports

Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following

Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy

Courage to Cross the Finish Line

Raising Awareness About Epilepsy and Self-Advocacy

School and Child Care

Matthew's Journey With Dravet Syndrome

Sleep During Daylight Savings Time

Staying Active With Epilepsy, Epilepsy Safety Tips for Sports & Recreation

Epilepsy Foundation Florida

Infographic for Epilepsy and Seizure Management