Standing Side Bend Pose (Parsva Tadasana)

Standing Side Bend Pose, Parsva Tadasana, (par-savaah taa-daa-suh-nuh) parsva (side) + tada (mountain) + asana (pose) Also Known as: Crescent Moon Pose, Parsva Tadasana Hasta Sirsa Pose Type: Stretching, Balancing, Standing Difficulty: Beginner Stretch your

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Parsvakonasana, Standing Side Stretch

Standing Side Bend Pose (Parsva Tadasana)

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