Standing Pilates 2 — Happie at Home

This week’s video moves FAST! We are still working through our Standing Pilates Series, and during the workout, I am trying to keep your heart rate up while having you actively work your upper and lower body simultaneously. You will be holding lots of lunge and squat type positions, and maintaining

20 MIN ALL STANDING PILATES for Beginners

We are officially OPEN! — Happie at Home

Emily-Home workouts-Fitness for all 💪 (@energizewithemilyfitness

Standing Pilates 1 — Happie at Home

We are officially OPEN! — Happie at Home

20-Minute At-Home Pilates Workout for All Levels

Standing Pilates 1 — Happie at Home

Day 2: Fiery Arms & Core with Gia Calhoun - Class 5191

9 best at home pilates reformers, per expert recommendations

8 Hip Flexibility Stretches for Tight Hips

Standing Pilates 2 — Happie at Home

Pilates Chair Moves 💜 grab an arm chair and repeat each move for