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Arc Barrels are great for adding an extra dimension to matwork classes, offering various workout possibilities that help to improve posture, lengthen, and strengthen the back, feet, and shoulder muscles.
STOTT PILATES
Here is a fun way to work the glutes using the bala bar threaded throu
PILATES ARC BARREL WORKOUT
Slow Double Leg Stretch Teaser on Pilates Small Barrel
Roll Up with Arc Barrel
Extension, Flexion, Rotation, and Lateral Flexion Using the Arc Barrel, Stretching and movement are important for keeping fascia healthy. STOTT PILATES® Certified Instructor RKM Pilates demonstrates a lovely flow in
The Align Pilates stacking arc barrel is designed to work with any of the Align Pilates reformers and cadillacs.
Align Pilates Stacking Arc Barrel
Seated On Floor - Pilates Arc Barrel
Side Breathing on the Pilates Arc Barrel
Pilates wonder chair sequence that's sure to fire up the glutes! Hit t
Pilates Barrel Exercises - Book & Resource for Your At-Home
Pilates Beats on the Arc Barrel
Pilates Barrels - Ladder, Arc & Stability Barrels
Stability Barrel™ Lite for Pilates