Social Media and Mental Health

Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here’s how to change your habits for the better.
While many of us enjoy staying connected on social media, excessive use can fuel feelings of addiction, anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood.

How does social media affect mental health

7 Ways How Social Media Affects Mental Health In 2023

The Impact Of Social Media On Mental Health

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Social Media and Youth Mental Health — Current Priorities of the

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How heavy use of social media is linked to mental illness

Chart: Mental Health: The Impact of Social Media on Young People