4.7 (376) In stock
Discover the Sliding Floor Pulldown on Towel exercise on Lyfta's online library. This body weight exercise helps strengthen your back and core muscles,
The Sliding Floor Pulldown on Towel is a full-body exercise that primarily targets the upper body muscles, including the back, shoulders, and arms, while also engaging the core. This exercise is ideal for fitness enthusiasts of all levels, from beginners to advanced, due to its adjustable intensity. Individuals may want to perform this exercise to improve their upper body strength, promote better posture, and enhance overall body stability.
Does Vinyl Flooring Look Like Wood? A Comprehensive Guide
Calisthenics Workouts, Guide To Calisthenics
Sliding Floor Pulldown on Towel (VERSION 2)
Sliding Leg Curl on Floor with Towel - Video Guide
Sliding Floor Pulldown – How To Video, Alternatives & More
12 Cable Pulley Exercises That Train Your Entire Body - Men's Journal
Single Leg Sliding Floor Bridge Curl on Towel - Video Guide
Sliding Floor Bridge Curl on Towel - Video Guide
25 Best Back Exercises for Workouts to Build Strength and Size
Sliding Floor Bridge Curl on Towel - Video Guide
Sliding Floor Pulldown on Towel
Sliding Floor Pulldown – How To Video, Alternatives & More
Towel Vertical Pull
Sliding Floor Pulldown – How To Video, Alternatives & More
Sliding Pull Down