Sleep can give athletes an edge over competitors − but few recognize how fundamental sleep is to performance

Studies show college athletes sleeping less than 7 hours per night are almost twice as likely to be injured when compared with athletes sleeping more than 8 hours.

mySleep

Sleep is Essential : r/sports

Athletic performance – News, Research and Analysis – The

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How Sleep Affects Athletic Performance

Michelle Cantwell on LinkedIn: Sleep can give athletes an edge

Joanna Fong-Isariyawongse on LinkedIn: Daylight saving ends this

078 - Panpsychism, Unleashing Joy, and Dream Teams

Sleep can give athletes an edge over competitors − but few

Cornelia Marti (@cor_marti) / X

3 Steps to Increase Athletic Performance During Travel

078 - Panpsychism, Unleashing Joy, and Dream Teams