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“Experts agree. The two things that most adolescent athletes don’t get enough of are sleep and calories.”
Leading pediatric group warns competitive youth sports are leading
Sleep's Impact on Youth Athletics and Physical Development
Top 5 Characteristics of an Athlete Centered Coach
What Are the Health Benefits of Youth Team Sports? - Scripps Health
Youth Sports Injury Prevention - Ventura Orthopedics
Top 5 Characteristics of an Athlete Centered Coach
Op-Ed: Are youth sports harming our kids' mental health? - Los
Beware of Early Sports Specialization for Young Athletes
Likehood of Injury based on Hours of Sleep in Adolescent Athletes
Sleep's Impact on Youth Athletics and Physical Development
Weighing the Pros and Cons of Organized Sports for Kids
