Planting Seeds: 5 Life Skills Kids Learn in Yoga Class — Yo Re Mi

Yoga poses can help strengthen both “soft” and “hard” skills. Here are the life skills kids (and adults) can learn from yoga class.

Music, yoga, mindfulness and imagination for kids in NYC schools and daycares. Fun original songs and videos. Teacher trainings and professional development workshops.

Flower Pose: Nature-themed Seated Yoga for Kids — Yo Re Mi

Yoga for Flexibility: 11 Poses to Try

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Tranquil Kids Yoga

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Bhakti Yoga: How to Practice, Benefits, Mantras, and More

Planting Seeds: 5 Life Skills Kids Learn in Yoga Class — Yo Re Mi

Youth Center kids learn gardening skills > Kirtland Air Force Base

Here in my Garden (Low Lunge & Half Split)