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Arrives by Thu, Mar 28 Buy 28-Day Size Down Challenge Fitness DVD Program for Seniors at
Fitness DVD for Seniors - WOMEN AND MEN
“The 28-Day Size Down Challenge” is a fitness program designed specifically for women and men over 50 (and beginners) looking for a gentle way to get into fitness. This fitness video program features daily 8-minute workouts (along with well-deserved rest and recovery days) and nutritional guidance to help you eat healthy throughout the 28 days of the program. Work out in the comfort and privacy of your home with celebrity fitness trainer Jaime Brenkus, creator of the renowned 8-minute workout philosophy. Jaime’s focus is on your total body to get you fit in the least amount of time to respect your busy schedule.
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