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WODwell - Each round of this popular #bodyweight workout totals 21 reps (Push-Ups descending from 20, Sit-Ups ascending from 1) for a total of 420 reps in the workout. The workout should
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Exercise fitness woman training abs sit up banner on grass home garden. Asian girl doing bicycle crunch workout to train body core. Bodyweight floor Stock Photo - Alamy
Sit-Ups Sit-Up Workout
Weighted Sit-Ups To Build Your Core Strength Weighted Sit-Ups
Sit-Ups Sit-Up Workout