1. Home
  2. sissy squat

Sissy Squat Ultimate Guide: Biomechanics, Benefits, Video, & Variations

$ 7.00

4.5 (190) In stock

The sissy squat is tough! It builds bigger quads, stronger knees, and a stable core. Learn how to do a sissy squat in this ultimate guide.

IMPORTANT READ: Both will build size, strength, and stability

Sissy Squat & Floor Glute Ham Developer – Torque Fitness - Commercial

150 idee su Workout e alimentazione workout, alimenti, motivazione per l'allenamento

▷ Chollo Alfombra de polipropileno Sanat de 160 x 230 cm por sólo 45,36€ con envío gratis (33% de descuento), alfombras baratas

89.000+ Caña De Pescar Fotografías de stock, fotos e imágenes libres de derechos - iStock, caña de pescar

Barbell Split Squat Guide: How To, Benefits, Muscles Worked

Try this Leg Extension hack for MAX engagement of the quadricep

Sissy Squat Ultimate Guide: Biomechanics, Benefits, Video, & Variations

Assisted Sissy Squat 3 Variations

Sissy Squat - The forgotten quad building exercise of the pros