Silver Sneakers, Chair Aerobics

Silver Sneakers classic is designed for muscle strength and range of motion. This is a Great chair aerobics class for senior citizens. See you in class!

Classes – Waushara Senior Citizens, Inc.

Group Exercise Schedule - YMCA of Greater Houston

INSURANCED BASED FITNESS PROGRAMS Evergreen Park and Recreation, CO

group exercise classes

15-Minute Seated Cardio Workout

Volunteer Opportunities Hollin Hall Senior Center

Silver Sneakers - Marion County Parks and Recreation Commission

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In-Home Metro Active/ Silver Sneakers Class- 80s Hits Edition