Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

Visnu Asana Hip Opening #yoga #shorts #shorts #shiv

Ananta Asana (With Cushion And Belt), అనంతాసనం

Upward Salute

Legs, belly and hands exercises.. (Vishnu Asana)

Parsvottanasana (Intense Side Stretch Pose) Benefits, How to Do by

Lord Vishnu Yoga Pose

New Yoga Video, Vishnu Asan, विष्णुआसन

Tip 6: How to stabilize Ardha Chandrasana using a folded chair

Anantasana Variations

Sleeping Vishnu Pose, Anantasana