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Band Side Leg Raises is a gym work out exercise that targets glutes & hip flexors and also involves quadriceps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
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Standing Rear Leg Lift With Resistance Band Home Workout
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Standing Rear Leg Lift With Resistance Band Home Workout
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