Sevjar Yoga Poster - Ashtanga Primary Series – Svejar Yoga Illustrations

The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. All my illustrations are handmade with love to bring joy and inspire your yoga practice.
The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences. This sequence of asanas was taught by Sri K. Pattabhi Jois in Mysore, India. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. As well as the postures, it includes a specific breathing technique, drishti (gaze points) and coordinated movement with the breath. The Sanskrit name for the primary series is Yoga Chikitsa, which can be interpreted as yoga therapy. It was given this name because it is meant to cleanse and heal the body. All my illustrations are handmade with love to bring joy and inspire your yoga practice. Colors may vary slightly depending on your screen settings.

Ashtanga Poster

Posters & Practice Cards – Ashtanga Yoga Productions

The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences., This sequence of asanas was taught by

Ashtanga Yoga Primary Series

Svejar eBook - Illustrated Yoga Sequences: Preliminary Course – Svejar Yoga Illustrations

Free Downloads – Svejar Yoga Illustrations

Sevjar Yoga Poster - Ashtanga Primary Series – Svejar Yoga Illustrations

Poster – Svejar Yoga Illustrations

Products – Svejar Yoga Illustrations

In this card set you will find 10 selected designs., All my illustrations are handmade with love to bring joy and inspire your yoga practice., Colors

Yoga Circles