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Beginner to Advanced audiences will enjoy this 3 DVD set, designed to achieve optimal strength and agility, increase balance and flexibility, and boost stamina. Through the use of the Reformer, Reformer Box, Maple Pole, Platform Extender, and Jumpboard, challenge yourself and your clients with the spring resistance of a Reformer.
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Beginner to Advanced audiences will enjoy this 3 DVD set, designed to achieve optimal strength and agility, increase balance and flexibility, and
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