Never too late: Seniors who rarely exercise benefit from gym as

Even those who have avoided exercise their entire lives greatly benefit from starting a resistance exercise and weight training routine at an older age.

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It's never too late to take up exercise, advise researchers

Senior Fitness Certification

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You're Never Too Old

Never Too Old to Exercise - Charleston Physicians

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The Best Chair Resistance Band Exercises For Seniors: Gentle and

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Yoga for Seniors: Feel Flexible and Strong After 60

Yoga for Seniors: How to Get Started - The New York Times

Exercise Is Good for You. The Exercise Industry May Not Be