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Self-care is an important part of wellness and even more important when we go through difficult and stressful times in our lives. Take time to look after yourself so that when difficult situations happen, you will have the necessary energy, resources and strategies to help you get through it! Self-Care 101 for Students
SELF-CARE – CYFF
Game Changers Resources
Find a resource - Students - School Mental Health Ontario
Teachers Often See the Red Flags First”: Perceptions of School Staff Regarding Their Roles in Supporting Students with Mental Health Concerns
Let's Talk About Compassion and Well-Being – The Ottawa Catholic
A Time For Self Care
Therapy Options Nipissing University
2022 Grad Self-Care Challenge
Self-Advocacy 101 - Friends of Ruby
Windsor-Essex Catholic District School Board - School Mental
Frontiers Self-stigmatization of high-school students seeking professional psychological help: the chain-mediating effect of perceived social support and optimism
UNIQUE AND FUN: Our 101 Illustrations Lists Print for Kids and Teens can be a fun way to engage teenagers in a social-emotional learning
LOLUIS 101 Self-Care Ideas Poster For Teachers, Self Care Coping Skill Poster, Mental Health Poster for Kids Teens (Unframed 16x24)
Self Care Counseling
Self-care is about looking after your own physical and mental health. Kids and teenagers should be taught different ways to take care of themselves as
Self-Care Activities for Kids & Teens