Seated Straight Leg Raise — Rehab Hero

SEATED STRAIGHT LEG RAISE This is an end range strengthening exercise for the hip flexors. Start by sitting on the floor with the target leg straight in front of you. Bend the non-target leg and hug it to provide stability for your upper body. While keeping the knee straight, raise the affected le

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Seated Leg Raise Raise Your Left Leg In Front Of You, Knee Straight (as Long As You Have Room In Front Of… Leg Raises, Physical Rehabilitation, Rehabilitation

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Seated straight leg raise starting position and ending position.

Seated Straight Leg Raise

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