4.9 (693) In stock
Technique: • Sit or kneel on the ground • Have a partner stand behind you • Extend both arms behind you • Have your partner grab your wrists and help you extend your arms further Primary muscles: Pectoralis major and minor. Anterior deltoid. Secondary muscles: Biceps brachii. Brachialis. Brachioradialis. Coracobr
Technique: • Sit or kneel on the ground • Have a partner stand behind you • Extend both arms behind you • Have your partner grab your wrists and help you
Assisted Chest Stretch
3 Ways to Do Yoga with a Partner - wikiHow Fitness
38 Couples Yoga Poses for Mind, Body, Laughter and Partnership
Assisted Stretching & Stretch Therapy in Islington
8 Partner Stretches For Full-Body Tension Relief - Welltech
Parvez Bin Hasan added a new photo. - Parvez Bin Hasan
Bzou sport - الاطالات بمساعدة الزميل ( الاطالات الزوجية
Guidelines for stretching – Human Kinetics Canada
Passive Range of Motion Explained and Exercises to Try
Bzou sport - الاطالات بمساعدة الزميل ( الاطالات الزوجية
Stretch of the Week: Revolved Forward Fold Partner Side Stretch
Seated Hamstring Stretch
)