Seated Exercises

At PT-Connect/PT-Helper, we try to expand our exercise library to help individuals improve their health and fitness. As part of this effort, we have recently

15 Chair Exercises That Will Light Up Your Entire Body, From Your Shoulders to Chest to Your Legs to Your Butt

4,000+ Chair Exercise Stock Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock

Seated Exercises - Fit Tips For Pros

15 In-Chair Exercises to Keep You Moving

21 Chair Exercises for Seniors: Complete Visual Guide

Chair Exercises For Weight Loss - BetterMe

6 Seated Total Body Exercises to Lose Belly Fat

6 exercises that improve posture and reduce back pain

20 Best Chair Exercises - A Trainer's Low-Impact Chair Workout

3 Chair Exercises Your Loved One Can Try At Home

Seated Exercises for Seniors – Real-Time Routine - Ask Doctor Jo