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If you have a rectangle body type and you're hoping to enhance your curves, check out this body type workout.
Svelte and slim, rectangle-shaped beauties don't usually need to think about weight loss, but if your straight shape is getting you down, it's time to focus on moves that will define and sculpt some curves. Fitness for the rectangle body type If your shape is defined by long-and-lean limbs and a boyishly-slim torso (think Kate Middleton or Gwyneth Paltrow), it's especially important for you to add strength training to your fitness routine. Make sure you're performing each exercise to exhaustion and be sure to follow up your workout routine with a protein-packed snack, like a glass of milk and a
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