JessicaSmithTV: Cardio Sculpt – 2 Lazy 4 the Gym

Cardio Sculpt is not a cardio workout but a metabolic strength training workout. So it is a fast paced circuit workout where one exercises flows into the next with little to no rest. That is the cardio/metabolic factor. For only 20 minutes, this was a great little workout. I used it in combination w/ Jessica's…

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20 Minute Interval Cardio Bodyweight Strength Training Full Workout - No Equipment

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