How 40 Days of Daily 1-Hour Yoga Saved My Life, by Assumpta Nalubowa, In Fitness And In Health

I’ve always been a loosely hanging frame of wallpaper doors — connected to nothing, held together by emptiness and pain. For as long as I can remember, my soul, my body — the very blood that flows…

If You Want to Be Inspired, Learn to See, by Assumpta Nalubowa

Assumpta Nalubowa – Medium

Once again, Hahaha - Assumpta Nalubowa - Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

Assumpta Nalubowa – Medium

Yes. This is powerful. And I love it. I've been meaning to doing some light meditation before sleep. Is there anything in particular that you would recommend? - Assumpta Nalubowa - Medium

This Weird Prayer I Said 12 Years Ago Gave Me My Life's Purpose, by Assumpta Nalubowa, Age of Empathy

I know right!!!!!! - Assumpta Nalubowa - Medium

How 40 Days of Daily 1-Hour Yoga Saved My Life, by Assumpta Nalubowa, In Fitness And In Health

Whaaaat?! This is lovely, Srini. You're such a gem. If I started talking about my relationship with reading, there wouldnt be enough time in the day. Books are everything. In my experience…