15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or

Wed: Chest/shoulders/triceps Workout labs, Printable workouts

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A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms

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15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home, No Repeat