4.5 (592) In stock
How Elite Wrestlers use the Russian Tie for BJJ / MMA with Lyubo Kumbarov The Russian tie (or two-on-one grip as it is otherwise known) is a hugely dominant framework for
MMA Versus Wrestling – Fanatic Wrestling
Catch Wrestling Magazine - Russian Arm Tie Counter to Salto Pretty much explained within the title, but let's go more in depth to get an understanding on how it's performed. Once you've
John Will Seminar 11 Nov 2017 – Pirate Grip, Russian Tie – Exponential Jiu Jitsu
Rustam chsiev takedowns and ground control in mma. : r/bjj
Sambo: Grip to Sub by Stephen Koepfer
Neck Control Counter to Russian tie to Firemans Carry - Advanced Wrestling for MMA BJJ Short
BJJ News Archives, Page 65 of 218
6 Attacks from Russian Arm Tie - Wristlock Throw Choke Backtake BJJ Wrestling basics 4 MMA
Here's What You Need To Know About Grip Fighting In No-Gi BJJ
