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Battle ropes have been cropping up in gyms all over the country. One might have suddenly arrived in your gym one day, and perhaps you're a little intimidated to give them a go. Fear not! These battle ropes are self explanatory, and the motion you feel as you get them moving is addictive. Find out more in this guide!
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20 Best Battle Rope Exercises & Killer Workouts - SET FOR SET
20 Best Battle Rope Exercises & Killer Workouts - SET FOR SET
20 Best Battle Rope Exercises & Killer Workouts - SET FOR SET
