Rolled oats -slow cooking — Galloway's Wholesome Foods®

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Oats are a perfect pantry staple with so many uses. Rolled oats are high in fibre and contain anti-inflammatory properties. Rolled oat flakes are de

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Winter wheat is sown in the fall, lives through the winter and is harvested in the summer. Soft pastry wheat milled into pastry flour is used to

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